Heat Therapy

Girl wearing black looking up at show falling down

About Sophia

Through her own personal journey and experiences,

After working with 10+ nutritionist, conquering multiple health issues, and spending thousands of hours researching, Sophia’s mission is to help women confidently embark their wellness journey while saving time, money, and energy in the process.

(Unlike faceless brands, my health and wellness reviews are rooted in real-life experience, ensuring you receive genuine and trustworthy recommendations)