The 7 Best Sauna Suits For Men in 2024 (The Actual Best)

Whether you’ve heard about the benefits of sauna suits, had someone recommend one to optimize your health, or just randomly stumbled across them, you’re looking to find the best sauna suits for men.

Well, you’ve landed on the right page.

After extensive research and testing, I’ve identified the top 7 sauna suits for men in 2024, with options varying in price, style, and goals.

No matter your budget or needs, you’ll find a great sauna suit option here.

Let’s look at the top contenders, shall we?

My Top Picks: Clear Winners

1. BOXRAW Hagler Professional Sauna Suit 1.0 – Best Overall ( and for athletes )

2. SweatTech Neoprene  – Best Runner -Up

3. Kutting Weight – SweatTech Neoprene Sauna Hoodie or Jacket -Best for Versatility

As an Amazon affiliate, I might make commissions on sales made from any of the item links below at no additional cost to you!

What Are The Best Sauna Suits for Men?

1. BOXRAW Hagler Professional Sauna Suit 1.0  – Best for Athletes

Boxraw sauna suit
Credit: Boxraw

Why it’s one of the best: This one is marketed specifically for athletes and has been tested by world champion boxers. It has cuffs, zippers, and pockets for convenience during intense workouts.


  • Material: Polyester
  • Washing Requirements: Machine Wash, cold water, no additional garments
  • Sizing: M-3XL


  • Wrist and ankle cuffs
  • Well-known, credible, and professional brand
  • Convenient zipper and pockets 
  • waterproof
  • Anti-rip fabric
  • Can be used in the washing machine
  • Cool colors and designs


  • Imported
  • The sizing is not correct (runs small)

My Thoughts:

I’ve been looking into the BOXRAW Hagler sauna suit, and here’s my take…

It’s designed specifically with athletic performers and hardcore training in mind. World MMA boxers have tested it out, so you know this thing is made to perform.

The wrist and ankle cuffs, zippers, and pockets make your workouts easier by staying secure and keeping your stuff handy. Nice design perks for heavy sweating!

The pros are that it’s from the well-known BOXRAW brand trusted by athletes. The waterproof, anti-rip fabric can handle intense training. And you can toss it in the washing machine on cold – easy care is a major plus. The colors and styles are really nice too.

The downside I noticed is the sizing runs small, so ensure you size up. And it is an imported brand, which I know some people prefer to avoid.

For those training at a high level, the BOXRAW sauna suit seems like a solid bet. The credible brand and functional design make it built to optimize your sweat sessions. But it may not be worth the price if you’re a casual gym-goer (just depends on what you value!).

2. SweatTech Neoprene – Best Runner-up 

Kutting Weight Sauna Suit

Why it’s on the list: I chose this as best overall because it has a lot of positive reviews, is made of quality neoprene material, has a large size range, and can be machine washed. It checks all the major boxes.


  • Material: Neoprene
  • Washing Requirements: Machine Wash
  • Sizing: X-Small – 6X-Large


  • Over 3,000 positive reviews
  • Durable material/ High Quality
  • Comfortable for exercise
  • Breathable material
  • Science-backed tech/ Credible
  • Large sizing range 
  • Can use the washing machine to clean


  • The sizing may be off a bit

My Thoughts:

With over 3,000 positive reviews, the Kutting Weight SweatTech Neoprene Sauna Sweat Suit is my top pick for the best sauna suit for men.

Why’s that?

Well, first, let’s talk about all of the raving reviews that demonstrate just how well-liked this sweat suit really is.

From the high-quality neoprene material that is durable, comfortable, and breathable – moving with your body during workouts. You won’t have to worry about tears, patches, or the material wearing out – you’ll absolutely get your money’s worth with this one.

And it’s not just marketing hype – this sauna suit is backed by science to actually boost thermogenesis and sweating. It’s engineered to deliver results.

The suit is available in a wide range of sizes from XS-6XL and can be easily cleaned right in the washing machine. While the sizing may run slightly off, the inclusive range helps dial in your ideal fit.

If you want a top-rated sauna suit with proven results to help slim down during training, this versatile pick checks all the boxes. And as a bonus, no more hand-scrubbing stains – just toss it in the wash when done working up a sweat!

No hand washing and stain scrubbing required (aka less work for you).

3. DEFY Heavy Duty Sweat Suit Sauna – Best for Beginners

Defy Saunat Suits

Why it’s on the list: This one is marketed specifically for athletes and has been tested by world champion boxers. It has cuffs, zippers, and pockets for convenience during intense workouts.


  • Material: Taffeta Nylon
  • Washing Requirements: Hand Wash Only/ Hang Dry
  • Sizing: XS-9XL


  • Large sizing range
  • Anti-tear
  • Durable Material
  • Unique design
  • Anti-slip/Anti-pinch
  • Comes with a hood
  • Waterproof
  • Increases sweat output by up to 80%


  • Hand Wash Only
  • PVC-coated

My Thoughts:

The DEFY Heavy Duty Sweat Suit Sauna is a decent option for beginners looking to buy their first sauna suit. The durable nylon and PVC-coated material can withstand frequent use from newbies.

Meaning- no rotting material, hems coming undone, or having to replace the suit after two wears.

It comes in inclusive sizing from XS-9XL to fit all body types just getting started on their fitness journey.

Once zipped up in this heavy-duty, waterproof suit, The integrated hood traps heat quickly. Details like an anti-slip grip keep you comfortable during vigorous movement. The anti-tear fabric is built to last, and the design provides both style and functionality.

The downside is that it requires handwashing (ughhh) and PVC is not my favorite material.  PVC coating carries a risk of odors and deterioration over time.

While not perfect, the DEFY suit’s durability and beginner-friendly design still make it a solid budget pick for those testing out sauna suits. With some extra care, it can last through the initial break-in phase.

4. RAD Sauna Suit MenMost Affordable

RAD sauna suit
Credit: RAD

Why it’s on the list: This stood out to me for its unique and convenient zippered design that provides back support and posture improvement.


  • Material: Polyester PVC Coated Nylon
  • Washing Requirements: Hand Wash Only
  • Sizing:


  • Windproof and waterproof
  • Comfortable
  • No-odor
  • Velcro Cuffs
  • Affordable
  • Cool Aesthetic


  • PVC material
  • Large Logo
  • Hand Wash Only

My Thoughts:

The RAD Sauna Suit Men stands out as one of the most affordable options. This sauna suit has a cool zippered design and cuffs that help trap heat while looking pretty slick if I do say so myself.

The PVC-coated nylon stands up to wind, water, and odors – keeping you comfy and focused when you’re breaking a sweat.

The adjustable velcro cuffs let you customize the fit for maximum sweating. While handwashing isn’t my favorite, the durable PVC nylon is easy to clean and keeps this suit going for a long time.

The best part- the budget-friendly price! This lets you maximize sweating wrecking your wallet. 

I can’t lie though- PVC does have a bit of a chemical smell, though RAD promises no odors. And PVC can be irritating for some.

Though the whole suit is a cool aesthetic, the logo smack dab in the middle and the sides of the suit isn’t for everyone either.

Wonderscience sweat suit
Credit: Wonderience

Why it’s one of the best: This stood out to me for its unique and convenient zippered design that provides back support and posture improvement.


  • Material: neoprene and polyester
  • Washing Requirements: Hand Wash Only
  • Sizing: S-5XL


  • Suitable for a ton of activities
  • Convenient zipper
  • Helps with posture and back pain


  • Hand-wash only
  • Only covers mid-section
  • Imported

My Thoughts:

The Wonderience Sauna Suit has a unique zippered design that provides some nice back support and helps improve posture. This imported suit uses a combo of neoprene and polyester for good stretch and breathability.

What makes it different is the full zipper closure that makes it easy to put on and take off. It can be worn for all kinds of activities from powerlifting to boxing to cardio.

The material and corset -like compression design help align your back and spine to relieve pain and improve posture over time. Great if you have lower back issues.

The downside is it requires handwashing and only covers your mid-section, not your full body.

But if you want back support and posture help, the Wonderience Sauna Suit offers something different than others out there. The zipper and neoprene make it comfortable and effective for sweating during exercise in a different way.

6. HOTSUIT Sauna Suit for Men Best For Maximum Sweating

Hot suit sauna suit

Why it’s one of the best: The brand claims this will make you sweat 5x more than normal, so it seemed a good choice for maximum perspiration and results.


  • Material: ‎Neoprene, Rubber
  • Washing Requirements: Hand wash only in cold water, Air Dry
  • Sizing: S-5XL (Size Up)


  • Fair pricing
  • Wind/Water Proof
  • Large Sizing options
  • No Chemical Smells/ Odor-free


  • Cannot be used in a washer
  • Sizing is off
  • Uses Rubber
  • Large Logo print

My Thoughts:

The HOTSUIT Sauna Suit aims to maximize sweating during workouts and claims to deliver the best sweat sessions, making you perspire 5x more than normal. It is made of neoprene and rubber for insulation and waterproofing.

I like that this sauna suit offers fair pricing and comes in a wide range of sizes from S-5XL to accommodate different body types. The material is also wind and waterproof while being odor-free.

However, there are some downsides to consider. It is hand-washed only and cannot be machine-washed. The sizing seems to run small so sizing up is recommended. And the large logo print may not appeal to everyone aesthetically.

But for those prioritizing maximum sweat during workouts and sauna therapy, the HOTSUIT is a top pick. The affordable price paired with the claims of a full body sweat 5x more than normal make this a great option for anyone looking to perspire heavily during training. Just be mindful of the sizing and hand wash-only care requirements.

Sweat Tech Hoodie sauna suit
Credit: Kutting Weight

Why it’s one of the best: The hoodie style makes this one versatile for wearing on its own or pairing with other clothes for a sweat session.


  • Material: Neoprene
  • Washing Requirements: Machine Wash
  • Sizing: XS-6XL


  • Practical Zipper
  • High positive review count
  • Aesthetic
  • Hoodie like
  • Comfortable
  • Large sizing options
  • Machine washing available


  • Doesn’t come with bottoms

My Thoughts:

This sauna hoodie is made of neoprene to give it good stretch and breathability. It’s got a full zipper, you can toss it in the washing machine, and it comes in a bunch of sizes from XS-6XL to fit all body types. Reviewers love the comfy hoodie design too.

A big pro is how versatile and convenient the hoodie style is. Wear it alone for a full upper-body sweat session. Or throw it on with some sweatpants, shorts, whatever – instant customized coverage to target different areas.

One potential downside is it doesn’t come with matching bottoms. But even just the hoodie gives effective upper body sweating during exercise.

For anyone wanting a versatile sauna top that goes beyond a regular workout piece, and doesn’t want to look like a bag, I’d say the sauna hoodie is the piece for you. The comfy, adjustable design makes it super easy to incorporate into your workout wardrobe.

Honestly one of my faves!

What are The Benefits of A Sauna Suit For Men?

The main benefit of sauna suits for men is that they activate heat shock proteins. These proteins are known to increase metabolism, reduce the risk of neurodegenerative diseases like dementia, and relieve stress.

Wearing a sauna suit during exercise makes you sweat more intensely, leading to temporary weight loss mainly from water weight. The hot environment also boosts workout intensity, burning more calories.

Research shows sauna use may also improve cardiovascular health by lowering blood pressure and risk of heart disease. For athletes, sauna suits help rapidly cut water weight to make a weigh-in.

However, there are risks like dehydration, overheating, or fainting if you don’t hydrate properly and take safety precautions. The weight loss is temporary too once you rehydrate.

So in summary, sauna suits can activate beneficial proteins, improve workouts, provide cardiovascular benefits, and quickly cut water weight. But they require precautions and shouldn’t be viewed as a standalone weight loss strategy.

Best Sauna Suit For Men: FAQ

Can sauna suits be used by women too?

Absolutely! Sauna suits are not gender-specific and can be used by both men and women. They are designed to fit the body shape of the individual, regardless of gender.

What is a sauna vest?

A sauna vest is a type of sauna suit that specifically targets the upper body. It is typically worn like a regular vest and covers the chest, abdomen, and back areas to maximize sweat production in those areas.

Can I wear a sauna suit to the gym?

Yes, you can wear a sauna suit to the gym. However, it’s important to use caution and listen to your body. Make sure to stay hydrated, take breaks if needed, and remove the sauna suit immediately if you feel lightheaded or dizzy.

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How long should I wear a sauna suit?

The length of time you should wear a sauna suit depends on your comfort level, fitness level, and personal preference. It is generally recommended to start with shorter durations, such as 10-15 minutes, and gradually increase the wearing time as your body gets accustomed to the sauna suit.

Disclaimer: I am not a healthcare professional. The information provided in this post for sauna suit use is based on general knowledge and should not be considered medical advice or a substitute for professional guidance. Sauna suits aren’t always recommended, especially for individuals with certain health conditions. It is crucial to consult your doctor before using a sauna suit to ensure it is suitable for your specific circumstances and to be done cautiously.

About the Author, Sophia Victoria
About the Author, Sophia Victoria

Sophi is a health, wellness, and lifestyle blogger who uses, research, and tests products and theories to help others improve their mental, physical, and spiritual wellbeing. With her own eating disorder journey, regulating her hormones, and working with 10+ nutritionists, she deeply understands the health and wellness. Sophi is also well-knowledged in self-development and committed to sharing her knowledge, experience, and expertise with her readers.

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