This Privacy Policy explains how we collect, use, and protect your personal information when you visit our website and engage with our content on cold water therapy, cold plunge tubs, and wellness practices.

1. Information We Collect

We may collect the following types of information: personal information you provide, such as your name and email address when subscribing to our newsletter, leaving a comment, or contacting us; automatically collected data, including your IP address, browser type, device information, and pages visited, gathered via cookies and analytics tools; and cookies and tracking technologies used to improve site functionality and understand how visitors use our content.

2. How We Use Your Information

We use collected data to deliver and improve our content on cold water therapy and related wellness topics, respond to enquiries and comments, send newsletters or updates where you have opted in, analyse site traffic and user behaviour to improve user experience, and comply with legal obligations.

3. Cookies

Our website uses cookies to enhance your browsing experience. You can control or disable cookies through your browser settings; however, this may affect site functionality.

4. Third-Party Services

We may use third-party services, such as analytics providers or affiliate partners, that collect information in accordance with their own privacy policies. We are not responsible for the privacy practices of external websites linked from our content.

5. Data Sharing

We do not sell your personal information. We may share data with trusted service providers who assist in operating our website, subject to confidentiality obligations.

6. Data Security

We implement reasonable technical and organisational measures to protect your personal data from unauthorised access, loss, or misuse.

7. Your Rights

Depending on your location, you may have the right to access, correct, or delete your personal data, and to withdraw consent for data processing at any time. To exercise these rights, please contact us using the details below.

8. Children’s Privacy

Our website is not directed at children under 16, and we do not knowingly collect personal information from children.

9. Changes to This Policy

We may update this Privacy Policy periodically. Changes will be posted on this page with an updated “Last updated” date.

10. Contact Us

If you have questions about this Privacy Policy, please contact us at [email protected]